Tuesday, December 15, 2009

Caffeine and Sugar: Why These Energy Boosters Are Poor Substitutes for Sleep

When you’re living with less sleep than your body needs to operate, it’s tempting to go the easy route and keep yourself alert with caffeine and sugar. But these quick fixes can make things worse in the long run.

Click here for more.

Follow us on Twitter, or check out our Facebook Page to stay up to date with the latest in Healthcare.

0 comments:

Post a Comment

Share it